Built one rep at a time.

Strength training for people who want to beat who they were yesterday. Not the person next to them. Just their own last session.

Meet the coaches

15% off Your first order at uk.brawnoth.com when you join the list.

UK strength brand

Calm, strong and consistent beats rushed and perfect.

Brawnoth

Strength training for people beating their past self.

Clear training
Honest coaching
Calm consistency

UKBuilt in the UK
1 repAt a time
4Rules we train by
15%Off your first order

Strength is earnedquietly, one rep at a time.

Try the session tool

The story

Beat your past self.

Brawnoth was built in the UK on a simple idea. Real strength is not a transformation that happens overnight. It is earned quietly, by showing up again tomorrow.

The name joins brawn, raw physical strength, with a short, strong ending that feels forged. The bull is the symbol: calm until it moves, and impossible to stop once it does.

Mission

Help everyday lifters get measurably stronger than their past self.

Vision

The UK's most trusted name in calm, consistent strength training.

Who it is for

Who: UK adults who lift, or want to. Beginners, returners and steady intermediates.
What: Strength training, form fixes and motivation for your next session.
Why us: Bold like the big UK gym brands, with a calmer voice. No hype.

Built one rep at a timeBeat your past selfCalm beats chaosForm first

The coaching team

Meet thecoaches.

Four specialists, one rule: beat your last session. Cards turn to show who each coach helps, or tap to flip.

Brawnoth's coaches are our brand coaching characters. General fitness info, not medical advice.

Try it

Your only rivalis you.

Tell us what you lifted last time. We will give you the target for next time: one more rep, or a little more weight once you have earned it.

General fitness info, not medical advice. Check with a professional if you are injured.

Welcome offer

New subscribers

15% off

Your first order at uk.brawnoth.com. Minimum spend £30.

Join with your email and mobile
Your code appears straight away
News on drops, restocks and training

Now open

The UK store.

Shop Brawnoth at uk.brawnoth.com. Built in the UK, for UK lifters.

Store uk.brawnoth.com
Prices GBP
Offer 15% off for subscribers

Visit UK store

What we believe.

Four rules we train by and build everything on.

Cue
Slow it down. Control beats speed.
Cue
Your only competition finished training yesterday.
Cue
Brace, breathe, drive. Three cues, every rep.
Cue
Missed a session? Show up tomorrow. That is the programme.

Train with us every week.

Training guides, programmes and the Brawnoth blog live at training.brawnoth.com. New workouts and form tips on socials every week.

Got questions?

The short answers. Anything else, ask us on socials.

What is Brawnoth?

A UK strength brand for people who want to beat their past self. Clear training, honest coaching and calm consistency, built one rep at a time.

How do I get 15% off?

Join the Brawnoth list with your email and mobile number, and agree to emails and texts. Your code appears straight away and works on your first order at uk.brawnoth.com. Minimum spend £30.

Where are the training guides?

Training guides, programmes and the Brawnoth blog are at training.brawnoth.com (opens in new tab).

Where can I shop Brawnoth?

At uk.brawnoth.com (opens in new tab). Prices are in GBP, and new subscribers get 15% off their first order over £30.

Where do you deliver?

Brawnoth is a UK store. Delivery options and costs are shown at checkout on uk.brawnoth.com.

Who is behind Brawnoth?

Brawnoth is a trading name of Beralabs Studio Limited, a UK company.

Contact

Talk tous.

Questions about training, the store, partnerships or press. Send us a message and we will reply by email.

Or email info@brawnoth.com

Charge thenext rep.

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